Janet Earling-BencivenniFeb 1, 20214 minMonday Meditation | Big to small to BigIn this meditation we’ll explore how our mind works, and in particular how our attention changes when we move from the big picture to a...
Janet Earling-BencivenniJan 26, 20212 minMonday Meditation~A Breathing Anchor for Your Wandering MindHappy Monday (on a Tuesday) lol. Sometimes life happens and happened it did yesterday. I was able to record and post this weeks...
Janet Earling-BencivenniJan 11, 20212 minMonday Meditation~Love and KindnessTake some time to join me in sending good thoughts to yourself and to the world.
Janet Earling-BencivenniJan 4, 20211 minMonday Meditation ~ Meditation for the New Year ~ A Journey Into Your New YearHappy New Year once again! Here we are, the first full week of 2021, beginning to head back into the day to day happenings that is our...