Monday Meditation~A Breathing Anchor for Your Wandering Mind

Happy Monday (on a Tuesday) lol. Sometimes life happens and happened it did yesterday. I was able to record and post this weeks meditation to YouTube, but wasn't able to write the blog and post here. But here we are today and it is getting done.

This takes me back to last weeks blog on comparing yourself to others, if you missed you can read it here.

I could sit here and beat myself up because someone else has it "all together", or seemingly does, or I can keep going flaws or "uh oh" moments and all! I think I will just keep swimming, swimming, swimming...