Janet Earling-BencivenniMar 163 minThe Power of WordsA couple of weeks ago I found myself in a situation where words caused a good bit of angst. Have you ever found yourself in such a place?...
Janet Earling-BencivenniFeb 271 minSunday ReSetIf I say, "Sunday re-set," what does that mean to you? So, of course today is Sunday and the re-set is, well, you know, the idea of...
Janet Earling-BencivenniJan 19, 20215 minThe Comparison Trap~Have You Been There? "Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time."
Janet Earling-BencivenniDec 28, 20203 minBelieve ~ My 2021 Word of the YearSimplify~2020 (who knew how much that would be needed in 2020?). And, I honestly am not sure how successful I was at that.
Janet Earling-BencivenniDec 21, 20202 minWinter Solstice MeditationI invite you take some time for yourself today. Some time to slow down, reflect. and align yourself with the energy of the winter season.
Janet Earling-BencivenniSep 1, 20202 minSeptember: A Month of ChangeSeptember. A time for change. Summer lends itself to Fall. The leaves change colors. Life begins to slow down as we turn inward and prepare
Janet Earling-BencivenniJul 9, 20207 minI Don’t Have a Yoga BodyYoga meets you where you are today, not where you think you should be or want to be.
Janet Earling-BencivenniJul 7, 20202 minMonday Meditation Holding Space What is holding space? Holding space is about being non-judgmental, accepting those around us for the place they are in, on their journey.