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Children’s Yoga

Jan 19
5 min

The Comparison Trap~Have You Been There?

"Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time."

15 views0 comments

Janet Earling-Bencivenni

Dec 28, 2020
3 min

Believe ~ My 2021 Word of the Year

Simplify~2020 (who knew how much that would be needed in 2020?). And, I honestly am not sure how successful I was at that.

40 views1 comment

Janet Earling-Bencivenni

Dec 21, 2020
2 min

Winter Solstice Meditation

I invite you take some time for yourself today. Some time to slow down, reflect. and align yourself with the energy of the winter season.

28 views1 comment

Janet Earling-Bencivenni

Sep 1, 2020
2 min

September: A Month of Change

September. A time for change. Summer lends itself to Fall. The leaves change colors. Life begins to slow down as we turn inward and prepare

28 views0 comments

Janet Earling-Bencivenni

Jul 9, 2020
7 min

I Don’t Have a Yoga Body

Yoga meets you where you are today, not where you think you should be or want to be.

62 views2 comments

Janet Earling-Bencivenni

Jul 7, 2020
2 min

Monday Meditation Holding Space

What is holding space? Holding space is about being non-judgmental, accepting those around us for the place they are in, on their journey.

11 views1 comment

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