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ALL classes and/or workshops are held live via Zoom unless otherwise noted.

Wishing you a Happy & Healthy New Year

I am looking forward to continuing our yoga journey together in 2025

​To help me provide you with the best class experience possible, please register for evening classes TWO Hours before class time and try to register for morning classes by 9pm the night before.

All class times are listed in Eastern Time Zone.

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• Central -1 hour

• Mountain -2 hours

• Pacific -3 hours

• UK +5 hours

• Europe +6 hours

                                          

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you and Meet me on the Mat!

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