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ALL classes and workshops are virtual (live via Zoom) only unless otherwise noted.

To help me provide you with the best class experience possible, please register for evening classes TWO Hours before class time and try to register for morning classes by 9pm the night before.

All class times are listed in Eastern Time Zone.

Please note the studio will be closed from July 27 ~ August 7, 2023

Our regular schedule will resume August 9, 2023 with Gentle & Restorative Yoga at 6:30pm

  • Central -1 hour

  • Mountain -2 hours

  • Pacific -3 hours

  • UK +5 hours

  • Europe +6 hours


Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you and Meet me on the Mat!

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