In Person Classes are Returning!!
Yoga With Janet will be sharing space with the
Soup for the Soul Community Outreach Center
299 Willow Spring Rd
Baltimore (Dundalk), MD 21222
Wednesday Gentle Yoga, Meditation, and Saturday Gentle Flow will now be hybrid and have an In Person or
When registering, register for the option that works best for you; In Person or Virtual
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you and Meet me on the Mat!
All class times are listed in Eastern Time (ET). For CT -1 hour, for MT -2 hours, for PT -3 hours
Prenatal at Crofton Yoga
Virtual Prenatal Yoga at Crofton Yoga
Prenatal Yoga The prenatal yoga class is a practice to embrace this wonderful time in your life. Yoga postures and breathing exercises will be practiced to enhance your comfort during pregnancy and birth.