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ALL classes and workshops are virtual (live via Zoom) only unless otherwise noted.
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Please register for all classes up to ONE Hour before class time.
All class times are listed in Eastern Time Zone.
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Central -1 hour
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Mountain -2 hours
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Pacific -3 hours
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UK +5 hours
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Europe +6 hours
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you and Meet me on the Mat!
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