Janet Earling-BencivenniFeb 1, 20214 minMonday Meditation | Big to small to BigIn this meditation we’ll explore how our mind works, and in particular how our attention changes when we move from the big picture to a...
Janet Earling-BencivenniJan 26, 20212 minMonday Meditation~A Breathing Anchor for Your Wandering MindHappy Monday (on a Tuesday) lol. Sometimes life happens and happened it did yesterday. I was able to record and post this weeks...
Janet Earling-BencivenniJan 19, 20215 minThe Comparison Trap~Have You Been There? "Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time."
Janet Earling-BencivenniDec 21, 20202 minWinter Solstice MeditationI invite you take some time for yourself today. Some time to slow down, reflect. and align yourself with the energy of the winter season.