Today I have a question for you. Have you ever been around someone who left you exhausted after speaking with them? They were so full of...

A couple of weeks ago I found myself in a situation where words caused a good bit of angst. Have you ever found yourself in such a place?...

There are some awesome new faces in the YWJ community, so I thought I'd take some time to re-introduce myself. Hey there 👋 I'm Janet! ​...

"Don't compare your life to others. There's no comparison between the sun and the moon. They shine when it's their time."

While so much is out of my control, how I choose to react to things is up to me.

Simplify~2020 (who knew how much that would be needed in 2020?). And, I honestly am not sure how successful I was at that.

The quality of the breath is a reflection of the quality of the mind. Most of us understand that when the mind and the body experience stres