Monday Meditation Just Breathe

Happy Monday. How often do you stop to notice your breath? Today's meditation is a breathing meditation. We take some time to pause, to be still, and connect with our breath. I am now hosting all the Monday Mediations on YouTube. You can find this weeks mediation here

Please take a moment to share any thoughts or comments and subscribe to the YouTube channel.


As always I appreciate your support.


Thank you for joining me today.


Jai Bhagwan,


Janet


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