Welcome to this Monday Meditation.
I hope you can take some time to sit, be still, pause, and let go. Take some time to Inhale Peace Exhale Love.
The world has seemed to turn upside down this year, more than ever. As I sit and watch the current events on television, or look at social media I'm not sure if I should cry, scream, or what I should do. Perhaps you have felt that way too.