This service is not available, please contact for more information.

Available Online

Thursday Night Yoga ~ 7:00pm ET Virtual

Meditative Posture Flow ~ 7:00pm

  • Virtual

Service Description

Surrender to your Mat Featuring the Pranakryia signature Meditative Posture Flow. This is a meditative class with an emphasis on physical sensation and breath awareness. It is at a slower pace with longer holding of postures to raise prana, and uses basic postures. This class may be a little more challenging, but is suitable for all levels and abilities, and those looking for a more internal practice


Upcoming Sessions


Cancellation Policy

Please notify us or cancel one hour in advance if you cannot attend your scheduled class. Failure to cancel will result in your class pass being charged. Emergencies do happen and will be handled on a case by case basis.


Contact Details

+14434101629

Janet@yogawithjanet.yoga

Dundalk, MD, USA