Rise and Shine~7:00am ET
30~45 Minute Express Class
- 45 min45 minutes
Roll out of bed and onto your Yoga Mat Rise and Shine is perfect for yogis looking to start their day with a meaningful mind-body experience. Get ready to breathe, stretch, and strengthen your body. Space is limited, so go ahead and book today.
Please notify us or cancel one hour in advance if you cannot attend your scheduled class. Failure to cancel will result in your class pass being charged. Emergencies do happen and will be handled on a case by case basis.
Dundalk, MD, USA