Available Online

Rise and Shine~7:00am ET

30~45 Minute Express Class

  • 45 minutes
  • Zoom

Service Description

Roll out of bed and onto your Yoga Mat Rise and Shine is perfect for yogis looking to start their day with a meaningful mind-body experience. Get ready to breathe, stretch, and strengthen your body. Space is limited, so go ahead and book today. ​

Upcoming Sessions

Cancellation Policy

Please notify us or cancel one hour in advance if you cannot attend your scheduled class. Failure to cancel will result in your class pass being charged. Emergencies do happen and will be handled on a case by case basis.

Contact Details



Dundalk, MD, USA