Available Online

Joint Movement & Breathwork~10:00am ET

Virtual 2nd & 4th Wednesday

  • 45 minutes
  • Zoom

Service Description

This class features the Joint Freeing Series along with Gentle Breathwork. Move and gain greater mobility working all the joints in your body; starting with the toes and working to the head. This class is completely seated and can also be done from a chair.

Upcoming Sessions

Cancellation Policy

Please notify us or cancel one hour in advance if you cannot attend your scheduled class. Failure to cancel will result in your class pass being charged. Emergencies do happen and will be handled on a case by case basis.

Contact Details



Dundalk, MD, USA